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People who want to stay fit might well start by exploring
the Lung Fu Shan Fitness Trail. This 750 metre
steep, uphill trail has twelve points, with hints
on fitness training and hiking. The route starts
at the Pinewood Battery, with its gardens, and
runs through some barbecue sites, some shelters,
and then continues uphill along a steep pedestrian
road before arriving at the junction of Harlech
Road and Hatton Road. The uphill climb takes about
30 minutes. People of all ages can enjoy this Fitness
Trail, and get fitter using it.
Besides helping
stay fit there are great vistas along the Trail.
The Hong Kong Medical Association has initiated a
Health Trail project and provided useful health information.
The Central and Western District Council constructed,
and now maintains, part of the Trail and its shelters."
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