 |
Located in the Pak Tam Chung Barbecue site for Handicap
of Sai Kung Country Park, the Pak Tam Chun Hiking
Practice Trail is 400m, with interpretation
signs installed to provide general knowledge of
hiking including preparation and equipment, techniques
of walking downhill, use of whistle for distress
signal, simple test of your cardio-vascular before
setting out. It takes about 30 minutes for the
walk to allow ample time for browsing the hiking
tips.
There are 15 interpretation
signs along the trail each provide a tip for safe
hiking. Some stops are supplemented with equipment.
For example, the first stop has two step platforms
to perform a "step test" for checking your
fitness and help you understand your body condition.
A reference table would help you to understand whether
your fitness is ready for hiking.
|